Hi, I’m Caroline. I offer confidential, caring and non-judgmental Counselling and Psychotherapy for individuals, couples and groups.
Often in today’s busy lifestyles, it can be all-to-easy to put your dreams to one side and not allow yourself the time to explore your thoughts and feelings fully. Unexpected events and challenging times can also become difficult to manage, making it hard to think straight.
Through counselling and psychotherapy, I can offer you the opportunity and time to explore areas you are finding difficult, and help you to understand why you are thinking, feeling and behaving in the way you do.
I can enable you to investigate your thoughts and make positive changes of your choice while providing a confidential space between yourself and your therapist.