Therapy in Aylesbury for Individuals, Couples and Groups Using Transactional Analysis
EXPLORE MY SERVICES
Individual Counselling Sessions
Personalised, confidential support to navigate life’s challenges and improve mental well-being through individual counselling.
Couples Counselling Sessions
Confidential, professional support to enhance communication, resolve conflicts, and strengthen relationships through couples counselling.
Online Counselling Sessions
Convenient, accessible support for mental well-being through professional, confidential online counselling sessions.
Ready to schedule an appointment? I offer both in-person and online counselling to support your needs.
How counselling can help?
- Do you sometimes feel anxious and overwhelmed or even scared but not sure why?
- Do you ever feel confused and get mixed feelings after conversations with others and not sure why you have these feelings or thoughts? You are not alone!
- Counselling can provide an opportunity to explore creatively, personal growth and self awareness and development, as well as acknowledging a variety of choices. It can also provide a deeper understanding of who you are, what you feel and give you the opportunity to explore the possibility of creating personal choices. Counselling can encourage self-awareness and self-realisation. Counselling provides a safe space to explore without judgment.
- Counselling can provide you with the space to talk things through with a counsellor in a safe and confidential space, helping to clear internalised sometimes anxious thinking.
- Provides a warm and compassionate space where you can share your thoughts and feelings without judgment.
